☑️ 1:1 Coaching

☑️ Personalized Programming updated every 4 weeks

☑️ Weekly & Monthly Check-ins

☑️ Personalized Assessments & Re-assessments

☑️ Form Feedback

☑️ Direct Messaging with your trainer

☑️ Follow your program inside the user-friendly KFT app

☑️ Unlimited Support

☑️ Nutritional Guidance

☑️ Optional Monthly Coaching Video Call for additional support if needed

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