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Welcome to Kathy Frank Training.

Realistic Approach, Sustainable Results.
It's time to train smarter.

 

...She is truly the epitome of what every personal trainer should strive to be.

Kasey M. Norfolk, VA

....Kathy is extremely knowledgeable, sweet, and caters a program to your specific needs and desires. I couldn't ask for a more dedicated and knowledgeable trainer.

There was a time when I hated my job.jpg

...I have lost over 40 lbs! Thank you for making me feel alive again!

I believe that most woman have this innate ability to put other’s needs before their own &

...It is not enough to say that Kathy changed my life... She went above and beyond what I expected. She gave me all the tools I needed to start this amazing journey.

Paul P. San Diego, CA

Merdith K. Norfolk, VA

Kristin H. Chesapeake, VA

KATHY FRANK
  • Bachelor's Exercise Science Degree

  • Certified Personal Trainer

  • Certified Corrective Exercise Specialist

  • Certified Pre & Postnatal Coach

  • Certified Nutrition Coaching

VIRGINIA BEACH, VA

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